Written by contributor Felicia Clark of A Simply Raw Life. Say what? Homemade raw Nutella? Why yes! Who doesn’t like Nutella, right? For those of you who are not familiar with Nutella it is a very delicious chocolate hazelnut spread that tastes great on just about anything. I don’t know about you, but I grew up [...]

How to get enough calcium without milk
Written by contributor Angela Stanford, MBA, RD, RYT Registered Dietitian/Holistic Nutritionist & Owner of Vital Nutrition and Wellness. Q: My kids aren’t fans of milk and we don’t push it. Are we missing out on calcium or other nutrients to build strong bones and teeth? We do drink some almond milk and occasionally coconut milk, but [...]

A Yummy Vegan Pumpkin Coffee Cake
This post is brought to you by Method, a socially responsible company that makes non-toxic cleaning products that are good for the earth and good for people against dirty! Written by contributor Felicia Clark of A Simply Raw Life. Dessert for breakfast? Yes, please! Who doesn’t like to eat dessert for breakfast, especially this time of [...]

Ask the Nutrition Expert: 10 Immune Boosting Foods
Written by contributor Angela Stanford, MBA, RD, RYT Registered Dietitian/Holistic Nutritionist & Owner of Vital Nutrition and Wellness. *image via Q: What foods can I feed my family to ward of colds and flu this season? A: With fall upon us and temperatures dropping, people are catching colds and getting sick. Help protect your family by feeding [...]

VEGAN: CRANBERRY ALMOND ENERGY BARS + CHOCOLATE FROSTING
Written by Contributor Britney Manuel of BtanJerine, and A Simply Raw Life. At about 3 o’clock PM everyday a little man inside of me says, “it’s time for chocolate!”, and when he talks…I listen! And sometimes much to my dismay, this little man has cheap taste. So in an effort to be proactive I knew [...]

Blackberry Lemonade Popsicles
Written by contributor Marieke Beeler of M for Mommy. With the temperatures on the rise and summer vacation in full swing, it is time to bust out the molds and find a good popsicle recipe. After all, there are few things more fun than making, enjoying…and possibly wearing popsicles with your little one on a [...]

Pork Chops with Bacon and Thyme
Written by contributor Marieke Beeler of M for Mommy. These pork chops with bacon and thyme are packed with flavor and my kids, who are funny with tougher types of meat, can’t resist them. Score! Here’s the deal: I’m married to a Texan. And though he certainly is not the “cowboy type”, he does like [...]

Kid-Friendly Cinco de Mayo Recipes
Cinco de Mayo is a fun excuse to spice up your meal plan for the week. Celebrate this year with some kid-friendly vegetarian dishes that are super yummy and fun to make. Tostada Salad: For a fresh, lighter meal this Cino de Mayo, make a tostada salad!

Dutch Pancakes : The whole wheat version
Written by contributor Marieke Beeler of M for Mommy. I was born and raised in The Netherlands. And, like many countries, the Dutch have their own version of pancakes. These Dutch whole wheat pancakes are the healthier version of the traditional Dutch pancakes. Instead of regular flour, I used organic whole wheat flour and added [...]

Easy Veggie Pasta Sauce for Kids
Looking for an easy marinara sauce that is filled with plenty of veggies for you and your kids? My good friend shared her pasta sauce recipe with me that she makes for her family. Shauna Bryant is a proud mama to two adorable boys– she is the master of serving veggies on the plate for [...]

Brown Rice Pudding Recipe
I found my new favorite comfort dessert: brown rice pudding. I stumbled upon this recipe over on Weelicious– I wish I had known about this site when I was making baby food for my daughter Zoe. We always have brown rice on hand, so this is the perfect dessert to make if you’ve got a [...]
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HOW TO BE SORTA-CRUNCHY•••
1. Adopt a plant-based diet with green smoothies
2. Start using coconut oil (for almost everything)
3. Ditch the paper towels and use cloth napkins
4. Make Trash to Treasure Art Projects with your kids
5. Unplug the TV and reconnect with your family
6. Furnish your home with second-hand treasures
7. Be the change you wish to see
8. Teach your kids responsibility and effort with important work—chores.
9. Save the world we live in and bike around town
10. Upgrade your kitchen to eco-friendly pots and pans

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