Diabetic-friendly smoothie recipe

Did you know that “Adult-Onset Diabetes” had to be renamed “Type 2 Diabetes” due to the vast numbers of children developing this lifestyle-induced type of diabetes?

The CDC (Centers for Disease Control and Prevention) reports that among Americans aged 20 years or younger, about 215,000 young people have diabetes. You have to agree that 215,000 is too many children to have diabetes.

Drinking a daily green smoothie has helped many people with diabetes because it can improve your health and digestion, provide more energy, and increase weight loss!

Blended (not juiced) green smoothies are high in fiber, which slows down the release of natural sugars into the bloodstream. You need help to control your blood sugar levels and a daily green smoothie aids your body in doing this naturally.

Diabetic-Friendly Smoothie:

1 mango
A handful of frozen blueberries
1 bunch of dandelion greens (or 2-3 large handfuls of leafy greens)
1/4 teaspoon ground cinnamon (optional)
2 cups of pure or filtered water

Tip:Lower glycemic fruit such as pears, apples, blueberries, strawberries, blackberries, raspberries, tomatoes, or cucumbers are a great addition to a diabetic friendly smoothie.

, ,

68 Responses to Diabetic-friendly smoothie recipe

  1. Claudia June 1, 2013 at 7:02 am #

    Diabetic friendly recipe.
    I found one on the site. Hoe many servings is this. I am new to site.

  2. Claudia June 1, 2013 at 7:04 am #

    Where do you get dandelion leaves

  3. Rob January 24, 2014 at 1:03 am #

    First of all I would like to say excellent blog! I had a quick question
    that I’d like to ask if you do not mind. I was interested to know
    how you center yourself and clear your thoughts before writing.
    I’ve had trouble clearing my thoughts in getting my ideas out.
    I do enjoy writing however it just seems like the first
    10 to 15 minutes tend to be lost simply just trying to figure
    out how to begin. Any recommendations or hints? Appreciate it!

  4. slimming bathing suits January 24, 2014 at 3:11 am #

    I loved as much as you will receive carried out right here.
    The sketch is attractive, your authored subject matter stylish.
    nonetheless, you command get bought an edginess over that
    you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this hike.

  5. Jeffry January 28, 2014 at 7:13 am #

    I rarely drop responses, however i did a few searching and
    wound up here Diabetic-friendly smoothie recipe – Family Sponge.
    And I do have a couple of questions for you if you don’t mind.
    Could it be just me or does it appear like a few of these responses look like coming from brain dead folks?
    😛 And, if you are writing at other online sites, I would like to keep up
    with everything fresh you have to post. Would you list of every one of all your communal pages like your linkedin profile, Facebook page or twitter feed?

  6. Minerva March 23, 2014 at 6:31 pm #

    Thank you for the good writeup. It in fact was a amusement account it.
    Look advanced to far added agreeable from you! By the way, how can we

  7. senior citizen April 16, 2014 at 4:49 pm #

    I am genuinely fascinated using your creating capabilities seeing that wisely just like the dwelling for ones weblog. Is the paid out material or maybe have you customize it all by yourself? Either way keep up to date outstanding high quality writing, it is actually strange to see a great blog page exactly like it presently.

  8. April 26, 2014 at 10:11 am #

    Fantastic items from you, man. I’ve consider your stuff
    prior to and you are just extremely great. I really like what you’ve bought here, really like what you’re stating and the way during which you assert
    it. You are making it entertaining and you continue to care for to keep it sensible.
    I can’t wait to learn much more from you. This is actually a tremendous site.

  9. May 9, 2014 at 5:01 pm #

    Hi everyone, it’s my first visit at this site, and post is actually fruitful in support of me, keep
    up posting these types of content.

  10. furniture stores in germany May 10, 2014 at 10:12 am #

    The other day, while I was at work, my sister stole my apple ipad and tested
    to see if it can survive a thirty foot drop, just
    so she can be a youtube sensation. My iPad is now
    destroyed and she has 83 views. I know this is completely off topic but I had to share it with someone!

  11. real estate berlin May 12, 2014 at 3:30 am #

    My spouse and I stumbled over here different website and thought I may
    as well check things out. I like what I see so i am just following
    you. Look forward to looking over your web page again.

  12. rugs direct May 18, 2014 at 12:59 am #

    It is the best time to make a few plans for the future and it’s time to be happy.

    I’ve read this publish and if I may I want to
    counsel you few attention-grabbing issues or tips. Maybe you can write subsequent articles
    relating to this article. I wish to read even more issues about it!

  13. home renovation contractors May 29, 2014 at 12:13 am #

    I am not sure where you are getting your information, but great topic.

    I needs to spend some time learning more or understanding more.
    Thanks for magnificent info I was looking for this information for my mission.

  14. landscaping trailers June 1, 2014 at 11:04 am #

    Hello to every one, since I am truly eager of reading
    this website’s post to be updated daily. It carries good material.

  15. allied carpets June 2, 2014 at 2:10 am #

    You really make it seem so easy with your presentation but I find
    this topic to be really something that I think I would never
    understand. It seems too complicated and very broad for me.

    I’m looking forward for your next post, I’ll try to
    get the hang of it!

  16. carpets for stairs June 13, 2014 at 10:18 pm #

    My spouse and I absolutely love your blog and find a lot of your post’s to be just what I’m looking for.
    Does one offer guest writers to write content for yourself?
    I wouldn’t mind composing a post or elaborating on a few of the subjects you write with regards
    to here. Again, awesome site!

  17. shisha pens for sale in manchester September 27, 2014 at 12:15 pm #

    In addition, when you are relaxed, the acupuncturist will be better
    able to work on you. When people see smoke from my
    electronic cigarette, I see them flinch away and then they ask what is that
    wonderful smell. The Blu Cig Review introduces you to the brand of Blu electronic cigarette.

  18. September 28, 2014 at 12:55 pm #

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You definitely know what youre talking about, why waste your intelligence on just posting videos to
    your weblog when you could be giving us something
    enlightening to read?

  19. electronic cigarette rollers October 17, 2014 at 10:52 am #

    The latest era of e-cigarettes has been created
    more user-friendly than their earlier types which possibly were a touch
    too large to advertise a mass market attraction. And
    so, the situation still remains, “are e-cigarettes safer. Whether a smoker likes the flavors of traditional tobacco, menthol or fruit, smokers will have no trouble finding the perfect flavor or flavors they enjoy most.

  20. find out more January 29, 2015 at 8:14 am #

    Even contact the board to try to reduce Estate Tax, State inheritance taxes and Federal estate taxes5.
    By following the proper steps and with some knowledge even a novice can install it.
    Choose the click here best option.

  21. I blog frequently and I truly appreciate your information. Your article has
    truly peaked my interest. I’m going to bookmark your site and keep checking
    for new information about once a week. I opted in for your Feed

  22. dxtory license key September 3, 2015 at 2:15 am #

    adblock safari extension,,dxtory license key,permeation,Nadia

  23. Pagina sobre creditos online September 5, 2015 at 2:39 am #

    Préstamos pertsonales еn internet ԁe cunco mil а cincuenta mil pesos,
    ѕin aval, ni garantías.

  24. Thank you for any other great post. Where else could anyone get that kind of info in such a perfect method of writing?
    I have a presentation subsequent week, and I am at the look for such info.

  25. wedding catering September 9, 2015 at 11:49 pm #

    naturally like your web site but you have to check the spelling on several of your posts.
    A number of them are rife with spelling issues and I find it
    very bothersome to tell the truth nevertheless I will definitely come again again.

  26. jumlah penderita kanker serviks di seragen September 11, 2015 at 11:11 am #

    Wonderful goods from you, man. I have understand your stuff previous to
    and you’re just too great. I really like what you have acquired here, really like
    what you are stating and the way in which you
    say it. You make it enjoyable and you still take care of to keep it wise.

    I cant wait to read far more from you. This is actually a terrific

  27. Example of apa written paper September 19, 2015 at 6:26 am #

    Alternatively, it can provide a compatibility reference if supporting independent releases is required.

  28. disqus_thread September 22, 2015 at 3:18 pm #

    Thank you for the auspicious writeup. It in fact used to be a leisure
    account it. Glance advanced to more delivered agreeable from you!
    However, how can we communicate?

  29. coque iphone 5 solide October 2, 2015 at 11:26 pm #

    In such condition it is really difficult to bare any kind of loss or damage of that important device.
    The good material i – Phone4 Case fits perfect on you new iphone4, it does not bulk in your pocket.
    Typical accessories are cases, which are designed to protect the phone in case
    it’s dropped, give the phone some kind of unique fashion flair or, if nothing else,
    to help you distinguish your phone from others in a pile of phones on a table.

  30. Hotel Frankfurt Oder October 3, 2015 at 3:32 am #

    Nice blog here! Additionally your site quite a bit up fast!

    What web host are you the usage of? Can I get your affiliate link in your host?
    I wish my website loaded up as fast as yours lol

  31. kenosha wi October 4, 2015 at 2:27 am #

    Hi there to every body, it’s my first go to see of this blog; this
    web site carries amazing and truly good material in support of readers.

  32. October 4, 2015 at 5:28 pm #

    Very nice post. I just stumblesd uupon your
    blo aand wished too say that I’ve really enjoyed browsing your blog posts.
    Affter all I will be subscribing to your feed and I hope you wrte agawin soon!

  33. video sales October 5, 2015 at 1:35 pm #

    Hello mates, how is everything, and what you wish for to say about this article, in my view its really amazing for me.

  34. clash of clans gemmes illimité ipad October 5, 2015 at 4:16 pm #

    On an encore besoin d’être parmi l’ensemble des dix meilleurs joueurs ni clan sobre
    gagner parfois des gemmes.

  35. October 6, 2015 at 3:06 pm #

    Your style is so unique compared to other people I’ve read
    stuff from. Many thanks for posting when you have the opportunity,
    Guess I will just bookmark this web site.

  36. using a dslr shoulder rig October 22, 2015 at 10:58 pm #

    Because Compact Cameras in general have small sensors coupled with a large
    number of pixels causing them to suffer from poor image quality.
    However, the Holy Grail of large sensor compacts, one with a zoom lens, remained a figment
    of the imagination. It’s really easy to use
    if you’re new to the digital photography world, taking great pictures
    no matter what skill level you’re at along with high quality HD
    to boot (complete with an editing feature built into the camera).

  37. I savour, result in I found exactly what I was having a look for.

    You’ve ended my 4 day lengthy hunt! God Bless you man. Have a great day.

  38. mortgage October 31, 2015 at 9:02 pm #

    Towards completion of the home mortgage the payments
    are mostly funding and a smaller portion passion.

  39. Samuel November 1, 2015 at 11:42 am #

    This paragraph gives clear idea for the new people of blogging, that genuinely how to do blogging and site-building.

  40. Carmella November 1, 2015 at 11:44 am #

    Hi there, this weekend is pleasant in favor of me, for the
    reason that this point in time i am reading this impressive educational post here
    at my residence.

  41. Dorothea November 1, 2015 at 2:54 pm #

    Hurrah! In the end I got a webpage from where I can actually take helpful facts
    concerning my study and knowledge.

  42. Jewel November 1, 2015 at 3:42 pm #

    Wow, fantastic weblog format! How lengthy have you ever been running a
    blog for? you make running a blog glance easy. The total look of your website is great, let alone the
    content material!

  43. Jamaal November 1, 2015 at 4:13 pm #

    Plus, new types of search are likewise progressing quickly, consisting of voice search (voice-driven search),
    as well as search within application environments.

  44. Zenaida November 1, 2015 at 4:35 pm #

    Google needs to find content as well as it finds content by adhering to web links just like you do when clicking
    on a web link.

  45. Kelsey November 3, 2015 at 6:44 am #

    Do use spelling in your Links to improve readability for both viewers as well
    as search engines.

  46. Katia November 5, 2015 at 9:47 pm #

    It’s the height of over 1,500 successful digital advertising
    and marketing campaigns in 5 countries.

  47. siesta key beach November 10, 2015 at 5:21 pm #

    I know this website presents quality based articles or reviews and additional
    material, is there any other website which gives these stuff in quality?

  48. triet long November 12, 2015 at 1:08 am #

    Thanks for a marvelous posting! I actually enjoyed reading
    it, you happen to be a great author. I will be sure to bookmark your blog and will eventually come back in the
    future. I want to encourage you to ultimately continue your great work, have a nice weekend!

  49. Brenna November 21, 2015 at 12:45 am #

    Brand name points out, or pertinent details that the resource site is reviewing your brand name or web site, will certainly factor into your
    Search Engine Optimization ranking initiatives.

  50. minimon masters save file December 4, 2015 at 4:44 am #

    What you published was actually very reasonable.

    But, what about this? suppose you were to write a killer headline?

    I mean, I don’t wish to tell you how to run your blog, however suppose you added a title that grabbed folk’s attention? I
    mean Diabetic-friendly smoothie recipe – Family Sponge is a
    little vanilla. You might glance at Yahoo’s home page and watch
    how they create post titles to get people to open the links.
    You might try adding a video or a related picture or two to
    grab people interested about what you’ve got to say. Just my opinion, it would make
    your posts a little bit more interesting.

  51. Gadgets Doctor December 7, 2015 at 4:11 am #

    hen it might be time to consider having a professional window cleaner come
    to your Brunswick, Georgia business and get the job
    done right. However, in case you do not have budget left for hiring professional and the windows of the house
    seem reachable by you, you may ask for help from your neighbors to help you on this works and you may return them some kind of reward like one impressed meal
    after the work finished. One has several things to think about before electing a corporation, particularly if they need not received
    a recommendation from folks they trust.

    Gadgets Doctor
    19177 Preston Rd #188, Dallas, TX
    (214) 792-9913

  52. change January 22, 2016 at 4:02 am #

    what causes acne under the nose

  53. ihr Kommentar ist hier January 31, 2016 at 1:28 pm #

    Liebhaber feinster Dessous und Strapse getragen scharfen Teens Teens, Dessous, teensex, Strapse, freeteens, gratis, Pornobilder, geil, kostenlos.

  54. grosfillex garden tables February 10, 2016 at 5:27 pm #

    Rotisserie: this sort relating to restaurant focuses on roast
    or even grilled meat, rooster, & seafood, which are typically
    ready before the precise guests.Poultry, seafood, greens, paneer, barbecue restaurant:
    the marinated pieces of beef, & the like, are typically inserted into brochettes & cooked more
    than electrical griller and even reside charcoal.

  55. town February 22, 2016 at 3:22 am #

    bobbi brown extra bright skin care

  56. February 27, 2016 at 7:47 am #

    Ich wünsche Euch einen tollen Abend!
    Seit kürzerer Zeit kämpfe ich mit dem Gedanken, einen elektronischen Rahmen zu erwerben, weiß aber zurzeit nicht sicher welchen ich hier holen kann.

    Habt Ihr womöglich eine Erleuchtung, welcher elektrische Fotorahmen grundsätzlich eine sehr gute Qualität
    Es ist vor allem wichtig, dass dieses Gerät 720p-Videoclips wiedergeben kann, damit ich zudem einmal ein Live-Wallpaper und dergleichen anzeigen lassen kann.
    Ich empfinde das sehr behaglich.
    Aber dies geht zu weit grad, für Tricks wäre ich Euch ausgesprochen verbunden!

    Nun wünsche ich Allen aber erst einmal einen wunderschönen Resttag


  57. Robby Moowattin February 27, 2016 at 1:45 pm #

    Genuinely when someone doesn’t understand afterward
    its up to other visitors that they will assist,
    so here it takes place.

  58. frigid rigid February 28, 2016 at 1:45 am #

    Your experience with the terrible begin-up highlights the problem.
    Anyone can produce an account without something but an e-mail address.

  59. schöne nägel February 28, 2016 at 10:28 am #

    Nail Art – Eine Mode beeindruckt die Damenwelt!
    Gelnägel glänzen durchgehend optimal gefeilt und symbolisieren Weiblichkeit.
    Bloß was steckt im Eigentlichen dahinter? Wer sich mit der Sektion “Naturnagelverstärkung” befasst, fühlt sich
    im Nu von dem Andrang an zahlreichen Begriffen wie auch
    Gerätschaften erschlagen. Inlays, Stampings, Nailtrainer, UV-Gel
    und Co., können den Laien tatsächlich etwas überrumpeln. Von daher unterrichten unsere Nageldesigner über Materien über die Nail Art.

    So präsentieren wir auf unserer Seite zweckdienliche Beiträge wie etwa „Nailsdesign –
    Geschichte und Entwicklung des Trends“ wie auch weitere geeignete Hinweise.

    Des Weiteren stellen unsere Verfasser obendrein eine Menge Anleitungen wie Sie Nail Art selbst
    schaffen können. Auf dieser Seite findet man zweifelsohne was man sucht.

  60. top rated options newsletter March 2, 2016 at 3:02 pm #

    You surely would option trading tips want to acquire
    rights of buying stocks at a specific date.
    In binary options trading veterans in extremely volatile markets and
    how should one profit through options trading there
    are many pitfalls in the contract you’ll be considered in-the-money and if done correctly -very profitable.
    In contrast, a day, you simply chose an option has met your profit
    target, you need certainly to choose the best way to
    boost your income and provide a steady revenue stream.

  61. March 8, 2016 at 10:30 am #

    Thanks , I have recently been searching for info about this topic for a while and yours is thee greateat I have found out
    till now. However, what concerning the conclusion? Are youu positive concerning the

  62. graffiti artist March 14, 2016 at 3:35 am #

    com today reports “Artist sneaks Lewinsky scandal into Bill Clinton portrait. What i loved most about the books was that you could really feel the characters age as Rowling’s writing changed to show a different sense of age and maturity. I felt an incredible sense of well-being ‘ and that all was well. But machines have no concept of what is inside a human, and that is exactly what great artists today work to reveal. Anyway it felt more like a burning sensation than needles.

  63. m88 March 21, 2016 at 1:15 am #

    com, the biggest daily sports betting newsletter, delivers help from famous handicappers.

    Thhe key to successful betting is proper money management.
    However, my initial analysis is that sports betting, with the right system, is morre lucrative, less
    risky and offers a more satisfying return that just about any other financial investment available today.

  64. Pete March 22, 2016 at 7:39 pm #

    you are in point of fact a just right webmaster. The site loading pace is
    incredible. It seems that you’re doing any unique
    trick. Furthermore, The contents are masterpiece. you have performed a wonderful process in this matter!

  65. Latrice March 24, 2016 at 2:38 pm #

    Contudo, um parâmetro que não se restringe à esposa em relação ao marido, mas até dele em relação
    a ela.

  66. ironman April 3, 2016 at 11:22 pm #

    A lot people have experienced the functionality unwanted
    effects of dehydration, including little declines in operatioon to hospitalization and IV therapy.The great news
    is dehydration.

  67. AO Sextreff June 4, 2016 at 1:25 am #

    Nice post. I used to be checking constantly this blog and I am impressed!

    Very useful information specially the closing phase 🙂 I
    care for such information much. I used to be seeking this particular information for a
    long time. Thanks and best of luck.


  1. A Bowl Of guidelines To Do and Just Listen At South Beach Resort | IDSA - November 25, 2015

    […] you heard of green siesta key beach sand sculpting 2014 movies sand? Papakolea Green Sand Beach at South Point will amaze you. Volcanic eruptions lower olivine […]

Leave a Reply