Hot tea + Inspiring words = Relaxation in a mug. This is my all-time favorite tea cup. I purchased four of them on my Honeymoon on Maui in 2005 at a great sushi restaurant. Simple words to live by…
10 Ways to Good Health
Less Alcohol, More Tea
Less Meat, More Vegetables
Less Salt, More Vinegar
Less Sugar, More Fruit
Less Eating, More Chewing
Less Words, More Action
Less Greed, More Giving
Less Worry, More Sleep
Less Driving, More Walking
Less Anger, More Laughter
I wish I could meet you face to face and have a cup of tea to talk about the simple things in life. Wouldn’t that be nice?
Speak your Mind
Do any of these words resonate with you? Maybe you are already doing them. Are any of these a part of your New Year intentions? Share it with me, I would love to hear about them in the comments below. I’ll go first…


























I want… Less Complaining, More Gratitude.
Less Fat, More Muscle!…Wise mug.
less worry and more sleep is really high up there for me this year
My little infant is now a little toddler, and my oldest is almost 4, so I am hoping for more sleep this year in general…although I’m not sure if I will be able to couple it with less worry. I never used to be anxious, and then I had babies…
Do you have a plan for getting more sleep this year, I’d love to hear it.
It is a challenge to let go and not worry so much, but I bet you could tackle both.