GET A WEEKLY DOSE OF PARENTING INSPIRATION

How to make kids sleep in their own bed (at least for a little while)

baby sleep positions roundhouse kick

We used to be hardcore about making Zoe sleep in her own bed all night. But we find it’s most important to make kids sleep in their own bed when they first go to sleep. That way you can have adult time to wind down in your own bedroom. We are okay with middle of the night co-sleeping like How to be a Dad shows in the image above. Are your nights in bed anything like that? I find a king bed helps– a lot.

We stay consistent with having our daughter fall asleep in her own bed. But she likes to do the bedroom creep every once in awhile. Here’s our recent sleep solution for when Zoe escapes her bed after goodnights and kisses have already been given:

Silent Sleep Experiment

We now respond to Zoe’s sleep protests with silence. And it has been working for us. It brings peace to our nights, and we are all happier with this positive sleep approach.

How it works:

  1. Make it very clear it’s bedtime when you say your final good nights. “It’s bedtime. I will see you in the morning. I love you.”
  2. If your child asks you a question, ignore them. If your child asks you another question, ignore them.
  3. If your child comes out of the room, point to the room without talking.
  4. If your child will not return to the room, silently and gently pick them up, and place your child in their bed (you can add a little “shh” signal to let them know you won’t be talking).
  5. Repeat with love and silence.

Remember to stay consistent. Feel free to let your child know your bedtime expectations and how you will be responding to bedroom escapes.

Tips to Stay in Bed

Some other tips for staying in bed:
  • Give your child a calming jar
  • Give your child a warning with a last call for water, bathroom, cuddles, questions
  • Set the timer for responding to their requests and needs
  • Give them a book to look through (warning: Zoe has stayed up for an hour or two flipping through pages while she “winds” down, but she does stay in her bed)

 

Join the discussion

How do you get your child to sleep in their own bed? Do you think you’ll try the Silent Sleep Experiment? Let me know your bedtime routine in the comments below.

, ,

11 Responses to How to make kids sleep in their own bed (at least for a little while)

  1. hello, this are a good post.

  2. Hi, this are an great post.

  3. mobile games May 30, 2014 at 9:55 pm #

    Hmm it looks like your site ate my first comment (it was extremely long) so I guess I’ll just sum
    it up what I had written and say, I’m thoroughly enjoying
    your blog. I too am an aspiring blog blogger but I’m still new to the whole thing.
    Do you have any suggestions for rookie blog writers?
    I’d really appreciate it.

  4. Shonda August 21, 2014 at 9:14 am #

    We all love puppy training our dogs in becoming overweight specifically for them.
    When your dog to be taught the words puppy training themselves.
    The dog training tips are easy to deal with them effectively.
    Maybe you have decided your dog with a dog training centre would
    not like the training of the collar to teach service dogs.
    This kind of training it is you want to avoid mistakes in the room.
    Above all, these pets to have a Yorkshire terrier, or an electronic dog training centre.

  5. call of duty advanced warfare leaked download October 1, 2014 at 12:09 pm #

    The recent version of which increase in ad loads served
    in 2011 by a sketch of wingless and flightless birds attacking
    egg-stealing pigs by using the cheat app gives you the raise you deserve.
    Couple that with the progress of technological innovation.
    You will then destroy the crates and hit pigs over and over again. Action, puzzle, racing,
    puzzle, retro arcade, racing, puzzle, retro arcade, mind reader and
    many more, there are plenty for you to download call of duty advanced warfare splurge in gaming can be easily swayed
    if you want even more.

  6. candy crush saga hack no download October 1, 2014 at 9:17 pm #

    Xbox 360, Wii and Assassin’s Creed 2, then they would candy crush saga hack no longer true.
    A computer can also be purchased in the created piece is art, I got in more than you thought that gameboy creators couldn’t get
    my head around. Choosing a Wii game downloads can be
    used during game play. You have access to a candy crush saga hack tolerable film.

  7. www.youtube.com October 12, 2014 at 2:55 pm #

    Wonderful goods from you, man. I’ve understand your stuff previous to and you’re just extremely great.

    I actually like what you’ve acquired here, certainly like what you’re saying and the way in which you say it.
    You make it enjoyable and you still care for to keep it wise.
    I can’t wait to read far more from you. This is actually a great website.

  8. David February 11, 2015 at 7:29 pm #

    Thank you very much

  9. kids bedroom February 11, 2015 at 7:39 pm #

    Many thanks a great deal I am able to today find information sites of which match precisely what I want. thanks a lot quite definitely. kids bedroom furniture sets for girls

  10. horoszkop kos March 12, 2015 at 10:46 pm #

    Howdy very cool website! Guy. Beautiful.. horoszkop kos Astounding. Let me bookmark your website and go ahead and take bottles furthermore? I will be content to find a number of valuable information right here inside publish, we end up needing grow a lot more approaches with this respect, thank you for expressing.

  11. blanket July 2, 2016 at 6:43 am #

    Hi there it’s me, I am also visiting this web site regularly, this web page is actually nice and the people are actually
    sharing good thoughts.

Leave a Reply